There are a lot of videos and articles out there that really get me AMPED up to make the moves I need to make.  You know, those days when you are too tired to work out and you find something on TV or on the internet that really motivates you for the little time necessary to get you moving again.  I found some and I put them here.  As you can see, I piled them in with no rhyme or reason until I can space them out and quote to the side of each why I chose them.

Enjoy and until the next time we meet, blessings to you and your family. 

Josh