Introducing MAXstretch!!!
This is an EXTREMELY powerful tool for everyone from moms to football players. When you seem to always have that aching muscle in your lower back that is preventing you from lifting dog food from the trunk or playing with your kids, you need a FIX which is MAXstretch. What I would do for you during the first session is put you through a thorough assessment to find any muscular imbalances and then create a strategy for the next few sessions to stretch the 'over-active" muscles and strengthen the 'under-active' muscles with a corrective exercise approach.
I promise, this is what you are looking for to help you get to the next level in LIFE!
In health and happiness,
Josh Chewning
I promise, this is what you are looking for to help you get to the next level in LIFE!
In health and happiness,
Josh Chewning